November-December 2024 Fall Camp Sessions

Session # 1- Minor

Athletes born 2015-2016

Mondays Only 5:30-6:45

The minor camp will cover fundamental baseball development for players (throwing, catching, hitting).

The camp will include functional strength and agility training through a series of plyometric and resistance exercises.

Cost: $220

Here is what you get;

• 7 - 75 minute indoor sessions
• Focus on throwing, catching and hitting fundamentals
• Functional strength and agility training
• Game style competitions using our HitTrax virtual system

Session # 2 - Major

Athletes born in 2012-2014

Tuesday/Thursday 5:15pm-6:45

Session #2 camp is for players playing in the major division (Little League).

The camp will cover all aspects of baseball (throwing, hitting, catching, fielding and pitching). The camp will cover most baseball fundamentals including hitting, fielding, pitching and back catching.

Cost: $420

Here is what you get;

• 14 - 90 minute indoor sessions
• Focus on hitting, pitching and back catching.
• Functional strength and conditioning during each camp
• Game style situational hitting using HitTrax

Session # 3 - High School

Athletes born in 2007-2010

Monday/Wednesday 7:15PM - 8:45pm

The Midget camp is designed for those players who will be playing in the ABA Midget or American Legion programs.

The camp will cover skill development with a focus on hitting, pitching and defense. Functional strength and agility training using a variety of prinicples will be used in each camp.

Cost: $420

Here is what you get;

• 14 - 90 minute indoor sessions
• Fundamental Skill Development
• Speed/Agility Training
• Resistance training in every camp session
• Statistical measurements using our HitTrax system

Session # 4 - Minor

Athletes born in 2015-2016

Fridays Only 2:30PM - 3:45

The minor camp is designed to instruct young players on the fundamentals of baseball.

The camp will attempt to provide reps in the disciplines of hitting, throwing, back catching, pitching and defensive skills. There will also be a functional strength and agility component to every camp session.

Cost: $220

Here is what you get;

• 7 - 75 minute indoor sessions
• Fundamental Skill Development
• Agility and functional strength training
• Small group instruction in an attempt to achieve max reps